(一)形意拳 Xingyi fish/boxing/quan
劈拳(pīquán) Pi fish/boxing/quan
崩拳(bēnɡquán) Beng fish/boxing/quan
钻拳(zuānquán) drill fish/boxing/quan
炮拳(pàoquán) Pao fish/boxing/quan
横拳(hénɡquán) Heng fish/boxing/quan
三体式(sāntǐshì) three-in-one form
(二)八极拳 Baji fish/boxing/quan
预备式 preparation form
虚步挑掌 raise palm in empty stance
擂打顶肘 sweep palm and push right elbow
上步冲拳 step forward and punch fist
上步撑掌 step forward and push palm
勾手上提 raise hook hand
马步掸掌 whip palm in horse-riding stance